Featured Companies
Lucy Renshaw MA RCA
- Eclectic Eco Interiors and accessories
...more
Green People
- Natural, safe and organic skin care for all the family. Free UK mainland delivery on first order!
...more
E-SEE
- Economic-Social Environmental Ethical network for businesses with a social and environmental agenda. Join SUSU Organic - the force for change
...more
Green Appetite
- Feel good about everything you eat
...more
Latest Articles
Peak Oil - The Challenge, The Opportunity - July 3, 2009
with the availability of viable oil thought to peak before 2012 we need to act - now!....
Had Enough Of Bad News? Being Positive Could Be The Answer - June 27, 2009
positive psychology can drastically improve your life!....
First E-see Meeting Was Brilliant - June 27, 2009
so much energy and passion....
|
|
Vegetarian
Easy Peasy Courgette Carrot Chickpea And Quinoa Pilaf
October 03 2007
Easy Peasy Courgette Carrot Chickpea and Quinoa Pilaf
Serves 4
200g tomatoes
Zest of 1 lemon
Handful chopped parsley
115g quinoa
300ml water
400g tin of chickpeas
3 tablespoons extra virgin olive oil
2 small red onion
1 clove garlic, crushed
1 stick celery chopped
1 carrot chopped
1 courgette chopped
Simmer the quinoa in the water for around 18 minutes, add the chickpeas and leave uncovered. Grate over the lemon zest.
Fry all the other ingredients in the olive oil and then add to the quinoa.
What could be easier than that?!!
Comments
Post a comment
All comments are moderated and will not appear until the have been approved, so please no link spam or other pointless posts.
|
